Day 28 – Meditation Increases Dopamine?
Day 27 – Being Social With Low Dopamine
This time around, I have been determined to get out and meet people no matter how hard being social with low dopamine feels. And, it feels really bad. Yesterday I had to battle myself to go to Toastmasters and today I went to a young people’s group from my dad’s church. I agreed to go […]
Day 26 – Dopamine Withdrawal Symptoms?
I am starting to wonder if there is such a thing as dopamine withdrawal symptoms. Two weeks ago I came down with the flu. Everyone around me also got it and we all agreed it was unpleasant. Since then everyone has gotten better. I also got a lot better but then I seemed to plateau. […]
Day 25 – Growth Through Helplessness
Day 24 – Dopamine and Tiredness
Day 22-23 – Taking a Holiday from the Do
Day 21 – Going to a Bible Study
I don’t know if I already mentioned that on Wednesdays I have been going to a Bible study. It is another part of my effort to be social and it is working out really well. I would highly suggest finding a group of people who meet up and talk about things you like talking about. […]
Day 20 – Dopamine Detox Halfway Point!
Day 19 – My Planning Nightmare
During the time that I was sick my brain really got out of control. There were quite a few times when I managed to quite it and sleep for hours, but every now and then it went nuts. If you have read my other journal, you know that controlling the brain is one of the […]