Today again I began beautifully. I was out of bed early, did my breathing and stretching exercises right away and began working.
Before I get to what happened after that I think I should probably give myself a little kudos. I usually do my stretches at the very end of my morning routine and oftern even leave them till lunch time.
I do this because I have almost no self control in the morning. The first time I did the fast it was day 20 before I finally got myself out of bed before 10. The worst part being that I droned and promised on and over again that I would get out of bed ‘tomorrow’.
This time has been a stunning success in this regard as my morning routine has gone of perfectly the last two day and gone well the whole time.
I even worked quite hard until 12:30.
I have been giving myself some reading time after lunch and I may need to stop doing that…
I am not even sure what I accomplished after reading. I did the tiniest bit of work and then just dinked around. I went skiing at 4 till 8 30 and then continued doing nothing after that.
The only good news is that my skiing skills improved immensely and I had a great time. I think all of these stretching exercises are making a real difference.
Another point I need to make is that I need to write these entries earlier. So far, I feel like they have been quite dull and uninformative.
I am off to bed.
